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CathyCarmichaelTeaching

September 14: Build a Better Lunchbox with Pennington

Lunchtime can be challenging for those on the go, but eating healthy with a busy schedule – or packing your child’s midday meal – doesn’t have to be boring or burdensome. Join us and dietitians from Pennington Biomedical Research Center for a Wellness Wednesday class Sept. 14, 2016, at 11 a.m. in our cafe to […]

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Balanced Nutrition to Reduce Inflammation Class Graphic

Healing Through Diet: Sign Up for Free Class

Did you know that inflammation in the body is tied to a number of chronic conditions, including Alzheimer’s disease, diabetes, heart disease, obesity and more?

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easy whole grain recipes-4

Free whole grains demo & recipes

Join Anne Milneck, owner of Red Stick Spice Co., food photographer and blogger, for a free cooking demo and sampling of whole grain recipes in our cafe, Wednesday, May 18, 2016, at 11:30. Register by calling 225.615.7800 or filling out the form below.

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Food as Medicine: Avocados to Zuchinni

Fad diets come and go, Pennington Biomedical Research Center dietitian Cathy Carmichael told a group gathered here recently to learn more about nutrition, but eating healthy is all about developing a pattern you can stick with.

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Healthy Aging from A-Z Graphic

Free class: Register now

Register now for our upcoming free class with nutrition experts from Pennington Biomedical Research Center on Friday, Feb. 19, 2016, at 10 a.m. in our cafe to learn ways to maintain optimal health as you age.

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