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Mark your calendars for Eat Fit BR’s next in-store healthy eating demonstration. The “Meatless Monday” program, sponsored by Ochsner Clinic’s Eat Fit BR program and led by Ochsner dietitians, will begin at 5 p.m. on Monday, Sept. 11, 2017,

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CathyCarmichaelTeaching

September 14: Build a Better Lunchbox with Pennington

Lunchtime can be challenging for those on the go, but eating healthy with a busy schedule – or packing your child’s midday meal – doesn’t have to be boring or burdensome. Join us and dietitians from Pennington Biomedical Research Center for a Wellness Wednesday class Sept. 14, 2016, at 11 a.m. in our cafe to […]

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Balanced Nutrition to Reduce Inflammation Class Graphic

Healing Through Diet: Sign Up for Free Class

Did you know that inflammation in the body is tied to a number of chronic conditions, including Alzheimer’s disease, diabetes, heart disease, obesity and more?

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easy whole grain recipes-4

Free whole grains demo & recipes

Join Anne Milneck, owner of Red Stick Spice Co., food photographer and blogger, for a free cooking demo and sampling of whole grain recipes in our cafe, Wednesday, May 18, 2016, at 11:30. Register by calling 225.615.7800 or filling out the form below.

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Food as Medicine: Avocados to Zuchinni

Fad diets come and go, Pennington Biomedical Research Center dietitian Cathy Carmichael told a group gathered here recently to learn more about nutrition, but eating healthy is all about developing a pattern you can stick with.

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