Free class: Register now

Healthy Aging from A-Z GraphicRegister now for our upcoming free class with nutrition experts from Pennington Biomedical Research Center on Friday, Feb. 19, 2016, at 10 a.m. in our cafe to learn ways to maintain optimal health as you age.

“It’s important to ensure that your diet includes foods that help support heart, brain and bone health,” says Cathy Carmichael, registered dietitian and certified diabetes educator with Pennington. Carmichael will discuss healthy foods to keep in stock for heart and brain health as well as feature diabetes shopping cart essentials.

A cooking featuring avocado truffles with dried blueberries and walnuts will be included in the one-hour class.

To register for the free class, click here or call 225.615.7800.

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