Tag Archives: sweet potatoes
LocalProduceJune17

From Local Farms to Your Table

June is a good time for local produce, and we have a cornucopia of this year’s yield in store.

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Homemade chewy granola protein bars made of peanut butter, honey, nuts and cranberries with cacao on a baking paper background, cut into servings. View from above.

Sweet Potato Granola Bars

Recipes from Pennington Biomedical Research Center’s test kitchen are always a two-for-one deal: You get great local taste combined with the nutritional expertise of dietitians. This seasonal snack promises the flavors of fall with lots of protein, very little fat, and low or no sugar.

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Baked-Sweet-Potatos-Veggies-1080x675

Healthy Sweet Potato & Veggie Bake

This spicy seasoning, concocted by the Walker family from Ville Platte as an alternative to other brands they felt relied too heavily on salt, adds a zest you won’t soon forget. Top a medley of vegetables with it, and all you need is a ribeye, chicken breast or any other center-plate protein to complete your […]

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Baked Honey Sweet Potatoes

Baked Honey Sweet Potatoes

Don’t wait until Thanksgiving to enjoy these homegrown sweet vegetables! Rich in vitamins A and C, iron, potassium, beta carotene and fiber, sweet potatoes should be a year-round staple. The Louisiana Sweet Potato Commission offers this simple recipe, with just five ingredients, helps make that an easy goal to achieve.

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