Tag Archives: vegetarian
Green apple slices on dish with peanut butter close view

PB2 apple & pretzel dip

Sometimes the hardest part about maintaining a healthy diet is snacking, so having healthy muchies on hand can keep you on track. This low-fat, protein-rich dip is tasty with apple slices, bananas, or pretzels and takes fewer than five ingredients and less than five minutes to make. When prepared with Splenda, it is only 2 […]

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Plate full of healthy exotic fruits slices, from above on wooden table

Tropical Fruit Salad

For a lot of folks, fruit salad conjures images of apple, banana and orange chunks swimming in heavy syrup at a Thanksgiving Day banquet. That old standard may have its charms, but if you want to eat clean and add color and nutrition to your diet, savor sweet and tart flavors of the tropics with […]

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Baked-Sweet-Potatos-Veggies-1080x675

Healthy Sweet Potato & Veggie Bake

This spicy seasoning, concocted by the Walker family from Ville Platte as an alternative to other brands they felt relied too heavily on salt, adds a zest you won’t soon forget. Top a medley of vegetables with it, and all you need is a ribeye, chicken breast or any other center-plate protein to complete your […]

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Homemade Mango salsa served in a wooden plate top view

Fresh Mango Salsa

Summer is for dining al fresco and eating fresh produce. Recipes with five or fewer raw ingredients, like this zesty salsa, take you out of the hot kitchen and allow more time for porch or patio parties. Enjoy!

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ReCorn

Grilled Corn on the Cob

Re: invent your next barbecue with this tangy recipe that requires just two ingredients.

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